Skip to main content

Your Gown-Ready Body

I HATE my __________________.

As a bridal consultant, I hear it all. Every girl hates something about her body. Now, you can choose to cover it up, but why let a few flaws dictate what style dress you wear on your big day? Want a strapless dress but hate your arms? Get the arms you want AND the dress you want! Don't settle for sleeves, flaunt your body.

Here are the most common areas of the body that brides complain about- and how to tone them!


ARMS

Best exercises: Push ups, Rows with Dumbells, Lateral Pull Down
Work your chest and back to get rid of extra armpit skin! It's not just about your arms, your back and chest need to gain muscle in order to make this unsightly flab go away!

BACK

You may have never even considered this- but dresses with a low back can show back fat and even pinch your skin making you look like you have rolls.

Keep in mind- the problem isn't always YOU, it can be the fit of the dress!! Loosening a dress a tiny bit can get rid of pinched skin on your back.

Here's a great link to back exercises from stretches, to weights, to cardio.

http://www.worldofdiets.com/get-rid-of-back-fat/

TUMMY

Certain materials and fits of gowns can show your tummy and if you have any kind of pouch, it will show. Spanx are always an option, but they can be extremely uncomfortable. A higher waisted gown can hide a tummy, as can ruching.

Fabrics like silk charmeuse are the worst if you want to hide a tummy. This fabric shows all lines, creases, and bulges. This is an example:
See how there is a shadow wherever her skin isn't perfectly flat? This girl is skinny, yet you can still see her tummy.
Here's a link to Shape Magazine's tips on getting a flat stomach: http://www.shape.com/fitness/workouts/10-moves-flat-stomach?page=5

What part of your body are you concerned about in your wedding dress?

Comments

Post a Comment

Popular posts from this blog

Do You Need to Hire a Wedding Planner?

Do You Need a Wedding Planner? This is a question that I get ALL the time from brides: Do I need a wedding planner?  There is really no right or wrong answer to this. However, there are some factors to consider that may help you make your decision... Are you planning a wedding in a different state? If you are planning your wedding in a different state than where you live, you may want to hire a wedding planner. Planners will know the best vendors in the area, for one, and you will need recommendations in you are in unfamiliar territory. You may not have time to visit a ton of venues if you are flying in from another state, so a planner can also visit venues beforehand for you, and either Facetime you, send you photos, or tell you which venues are really worth you making an appointment with.  Your planner can also meet with vendors on your behalf if you can't make a trip right away, and often has a personal relationship with vendors as well.  Are you b...
Post a Comment
Read more

Do Me a Favor....

The Question I Get Asked All The Time... What should we do for wedding favors? Ok, here's the deal. 99% of the time, your wedding favors are either going to be left behind, or thrown out once our guests get home. In my opinion, favors are often a waste of money! If you are looking for a place to cut costs - maybe don't do favors at all!  If you insist on giving guests a little something to say 'thank you', here are my recommendations: Make a Donation in the Guest's Name... Do you have a favorite charity? An organization that means something to you, personally? Make a small donation in each guest's name to the charity of your choice, then at each place setting, give them something in writing, thanking them for attending, and letting them know that a donation has been made in their name! Guests will appreciate this much more than a bottle opener with your name on it...I promise! Edible is Always the Answer! Something that guests ca...
Post a Comment
Read more