Skip to main content

Your Gown-Ready Body

I HATE my __________________.

As a bridal consultant, I hear it all. Every girl hates something about her body. Now, you can choose to cover it up, but why let a few flaws dictate what style dress you wear on your big day? Want a strapless dress but hate your arms? Get the arms you want AND the dress you want! Don't settle for sleeves, flaunt your body.

Here are the most common areas of the body that brides complain about- and how to tone them!


ARMS

Best exercises: Push ups, Rows with Dumbells, Lateral Pull Down
Work your chest and back to get rid of extra armpit skin! It's not just about your arms, your back and chest need to gain muscle in order to make this unsightly flab go away!

BACK

You may have never even considered this- but dresses with a low back can show back fat and even pinch your skin making you look like you have rolls.

Keep in mind- the problem isn't always YOU, it can be the fit of the dress!! Loosening a dress a tiny bit can get rid of pinched skin on your back.

Here's a great link to back exercises from stretches, to weights, to cardio.

http://www.worldofdiets.com/get-rid-of-back-fat/

TUMMY

Certain materials and fits of gowns can show your tummy and if you have any kind of pouch, it will show. Spanx are always an option, but they can be extremely uncomfortable. A higher waisted gown can hide a tummy, as can ruching.

Fabrics like silk charmeuse are the worst if you want to hide a tummy. This fabric shows all lines, creases, and bulges. This is an example:
See how there is a shadow wherever her skin isn't perfectly flat? This girl is skinny, yet you can still see her tummy.
Here's a link to Shape Magazine's tips on getting a flat stomach: http://www.shape.com/fitness/workouts/10-moves-flat-stomach?page=5

What part of your body are you concerned about in your wedding dress?

Comments

Popular posts from this blog

Centerpieces

Centerpiece secrets...shh! Centerpieces are a huge part of your ceremony. But, they are also a huge part of your budget! There are a lot of ways to budget your centerpieces and a lot of secrets to making a statement without blowing your budget! Secret #1: Less is More Ok, so you want colorful, gorgeous centerpieces, but you want them low cost... Here's a fabulous idea! These are actually from a wedding I helped with last summer. The idea is, you are only paying for 5 flowers (gerbera daisies too which are fairly inexpensive!) but by putting them each in their own vase, you cover a lot more table and have a much larger, statement making centerpiece! You could do all the same color, all different, whatever you want! And I love the larger gerbera in the middle- really gives it some height! Here's another similar centerpiece. This features three different flowers: hydrangea, gerbera daisy, and a few mini roses. We also sprinkled some shells and sea glass on the tabl...

Celebrity Inspired Wedding Looks

Celebrity Inspired Wedding Gowns (for less!) Ok, so your favorite celebrity fashion icon wore an amazing dress to their wedding, and you totally want to wear it too! But...it's out of your budget. Or unavailable to the public. Here are alternatives to some of the most talked about celebrity wedding gowns of the past few years. Cause we can't all get a custom couture dress, right?? Reese Witherspoon   Actual Dress : Monique Lhuillier (Custom) This dress was probably upwards of $10,000US. It was custom created for Reese, therefore it cannot be purchased. Here are some alternatives!                                                                     ...